Stewed apples and navy beans

Stewed apples and navy beans

Main dishes

A delicious Belgian recipe featuring earthy apples and navy beans, cooked in a pot with green bell peppers.

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Discover this delicious recipe featuring ground apples and navy beans, perfect for a family meal or a get-together with friends. The green peppers add a touch of color and flavor to this comforting dish.

Ingredients and directions

  • Prep time10 min
  • Cook time30 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodstove
  • Estimated cost$5.10 $1.28 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.87
  • $0.67
  • $3.16
  • $0.14
  • $0.04
  • $0.22

Prices from US supermarkets for 5 of 6 ingredients; Belgian prices for the rest.

Directions

  1. Soak the green lentils, then rinse them and finely blend them with fresh ginger and shredded coconut.
  2. Then, add the blended lentils to the puree, along with salt to taste. ≈ 3 min
  3. Let it rest for an hour.
  4. Next, form balls with wet hands, create a hole in the center, and then immerse the balls in warm oil paint and fry them.

The bill

Stewed apples and navy beans

  • Raw earth apples - 250 grams$0.87
  • navy beans - 100 grams$0.67
  • green bell peppers - 5 (finely chopped)$3.16
  • pepper - one teaspoon$0.14
  • salt - to taste$0.04
  • coconut oil – as needed$0.22

Total$5.10

that's $1.28 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Raw earth apples - 250 grams
  • navy beans - 100 grams
  • green bell peppers - 5 (finely chopped)
  • pepper - one teaspoon
  • salt - to taste
  • coconut oil – as needed

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