Green Beans with Cod and Scallions
A delicious Belgian starter of green beans, cod and scallions, ready in an hour. Try this green beans with cod recipe.
This starter is perfect for a spring meal. It is easy to make and serves 2.
Ingredients and directions
- Prep time20 min
- Cook time20 min
- Total40 min
- DifficultyEasy
- CostBudget
- Calories117 kcal/serving
- Cooking methodMixing
- Estimated cost$1.10 $0.55 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
servings
- $0.69
- $0.29
- $0.12
Prices from US supermarkets for 2 of 3 ingredients; Belgian prices for the rest.
Directions
- Drain the cod fillets. Drain them a second time and remove the bones. Separate the slices and put them in a bowl with a tablespoon of olive oil. ≈ 2 min
- Finely chop the scallion and trim the green beans. ≈ 8 min
- Add the cod, mix all the ingredients well, then add a few grains of pepper and salt. ≈ 4 min
The bill
Green Beans with Cod and Scallions
- 100 g very fresh green beans$0.69
- 2 scallions$0.29
- 1 tbsp extra virgin olive oil$0.12
Total$1.10
that's $0.55 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 117 kcal |
|---|---|
| Fat | 7.6 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 8.3 g |
| Sugars | 6.4 g |
| Fiber | 3.1 g |
| Protein | 2 g |
| Salt | 0.11 g |
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