Goat curry with poppy seeds
A fragrant Bengali-style lamb curry, infused with poppy seeds, garlic, ginger, and whole spices, cooked in a pressure cooker.
This Bengali dish, originating from the cuisine of Calcutta, combines goat meat and poppy seeds. The sauce is thick and flavorful, and it pairs well with rice.
Ingredients and directions
- Prep time1 hr
- Cook time40 min
- Total1 hr 40 min
- DifficultyMedium
- CostBudget
- Cooking methodpressure cooker
- Estimated cost$14.35 $2.39 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
- Gluten-free
Ingredients
people
- $11.67
- $0.35
- $1.07
- $0.80
- $0.41
- $0.05
Prices from US supermarkets for 4 of 6 ingredients; Belgian prices for the rest.
Directions
- Wash the pieces of meat, then prepare the spice paste. ≈ 2 min
- First, prepare the pumpkin: reduce the 4 tablespoons of seeds to a powder using a dry blender, then add 60 ml of water and blend again to create a pumpkin puree. Set aside in a bowl. Next, prepare the ginger, garlic, 3 green chili peppers, and chopped onion by mixing them with 60 ml of water in another bowl.
- Place the pressure cooker on the stove and pour in the oil. Once it’s hot, add the bay leaf, cinnamon, and cardamom, lightly crushed to release their fragrance. When the whole spices begin to perfume the oil, add the meat, stir for a few moments, then add the ginger-garlic-onion paste. ≈ 4 min
- Make sure the meat is well browned with the spices, until the raw smell of garlic and ginger disappears. Then add the pumpkin seed paste, brown for another 5 minutes, and then add salt and pour in 200 ml of water, or slightly less than a cup.
- When the meat is cooked through, turn off the pressure cooker and let it continue to cook for 5 or 6 whistles, depending on your pressure cooker and the type of meat. Turn off the heat.
- Once the steam has completely subsided, open the pot and add the remaining chopped chili peppers. Reduce until the desired consistency is reached, then turn off the heat. The dish is quite creamy; serve with rice, pilaf, or even parathas.
The bill
Goat curry with poppy seeds
- 700 g of goat meat$11.67
- 5 to 6 tablespoons of oil$0.35
- 4 tablespoons of poppy seeds$1.07
- 8 to 10 cloves of garlic$0.80
- 2 medium-sized onions$0.41
- salt$0.05
Total$14.35
that's $2.39 per person
Estimated price; varies by store.
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