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Eggplant with yogurt, or “baigan dahi” in Hindi, is a classic Indian dish that pairs perfectly with curry. This side dish is easy to prepare and offers a unique and refreshing flavor.
Ingredients and directions
- Prep time25 min
- Cook time15 min
- Resting15 min
- Total55 min
- DifficultyEasy
- CostBudget
- Cooking methodgrill, frying pan
- Estimated cost$7.78 $1.95 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $3.50
- $1.76
- $0.33
- $0.10
- $0.25
- $0.00
- $0.46
- $0.28
- $0.19
- $0.19
- $0.16
- $0.15
- $0.37
- $0.04
Prices from US supermarkets for 11 of 14 ingredients; Belgian prices for the rest.
Directions
- Place the eggplants on a grill covered with parchment paper and cook them on the grill until they are a dark brown color. ≈ 3 min
- The eggplants should be tender. ≈ 3 min
- Approximately 15 minutes, then remove the skin from the eggplants.
- Lightly break up the meat with a fork and place it in a bowl. ≈ 3 min
- Finely chop the Allium ascalonicum, dice the Allium sativum, and add all the other spices (except the caramel), then sauté in a little fat in a pan for about 5 to 8 minutes.
- Combine the mashed eggplant with the preparation described above. ≈ 4 min
- Caramelize and season with caramel.
- Prepare the yogurt. ≈ 3 min
- Taste and, if necessary, adjust the seasoning. ≈ 2 min
- Optionally, add some lemon juice to enhance the flavor. ≈ 3 min
The bill
Eggplant with yogurt
- 2-3 eggplants$3.50
- 2-3 tablespoons of clarified butter or ghee$1.76
- 2-4 Allium ascalonicum$0.33
- 2-4 cloves of Allium sativum (garlic)$0.10
- 0.2-0.3 liters of yogurt made with whole milk$0.25
- 1/2 cup of sugar$0.00
- 1/4 cup of garam masala$0.46
- 1/2 to 1 teaspoon of cayenne pepper$0.28
- 1/2 to 1 teaspoon of ground turmeric$0.19
- 1/2 to 1 teaspoon of ground cumin$0.19
- 1 tablespoon of ground cilantro$0.16
- 2-3 teaspoons of grated ginger$0.15
- A pinch of freshly grated nutmeg$0.37
- 1 tablespoon of sea salt or table salt$0.04
Total$7.78
that's $1.95 per person
Estimated price; varies by store.
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