Eggplant juice

Eggplant juice

Drinks

Discover this delicious eggplant juice recipe, packed with flavor and nutrients, perfect for a light meal.

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This eggplant juice is a healthy and delicious alternative to traditional beverages. It’s ideal for hot days, as it is refreshing and nutritious.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodblender
  • Estimated cost$2.00 $0.50 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.12
  • $1.60
  • $0.15
  • $0.10
  • $0.03

Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.

Directions

  1. First, cut the meat into pieces that are suitable for cooking. ≈ 8 min
  2. In a pot, pour in some oil paint, add the chopped garlic and onion, and then the meat. ≈ 3 min
  3. Bring the ingredients back to a simmer until the meat changes color, then add the water and seal the pot to cook the meat perfectly.
  4. In a small bowl, combine the chili paste, chopped walnuts, and pomegranate seeds, then add a little water. ≈ 4 min
  5. Place the pot on the stove and allow the pomegranate puree mixture to simmer.
  6. Next, reduce the heat so that the mixture thickens and becomes a paste.
  7. The next step is to chop the vegetables and sauté them until they change color. ≈ 8 min
  8. After that, we pour some vegetable oil paint into a pot and heat it up. ≈ 3 min
  9. Once the meat has been cut into small pieces and added to the pot, we then add the vegetables and the pomegranate puree mixture. ≈ 3 min
  10. Next, we add a pinch of salt and black pepper, and let it simmer until the stew thickens.
  11. Once it’s ready, we serve the stew with rice or bread. ≈ 2 min

The bill

Eggplant juice

  • 2 tablespoons of pineapple pulp$0.12
  • Half a cup of pineapple chunks$1.60
  • An onion$0.15
  • Enough black pepper$0.10
  • Enough salt$0.03

Total$2.00

that's $0.50 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Meat for stew: 400 grams
  • 2 tablespoons of pineapple pulp
  • 4 cashew nuts
  • 2 cups of vegetables
  • Half a cup of pineapple chunks
  • An onion
  • Use 2 cloves
  • Enough black pepper
  • Enough salt

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