Eggplant juice
Discover this delicious eggplant juice recipe, packed with flavor and nutrients, perfect for a light meal.
This eggplant juice is a healthy and delicious alternative to traditional beverages. It’s ideal for hot days, as it is refreshing and nutritious.
Ingredients and directions
- Prep time15 min
- Cook time30 min
- Total45 min
- DifficultyEasy
- CostBudget
- Cooking methodblender
- Estimated cost$2.00 $0.50 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.12
- $1.60
- $0.15
- $0.10
- $0.03
Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.
Directions
- First, cut the meat into pieces that are suitable for cooking. ≈ 8 min
- In a pot, pour in some oil paint, add the chopped garlic and onion, and then the meat. ≈ 3 min
- Bring the ingredients back to a simmer until the meat changes color, then add the water and seal the pot to cook the meat perfectly.
- In a small bowl, combine the chili paste, chopped walnuts, and pomegranate seeds, then add a little water. ≈ 4 min
- Place the pot on the stove and allow the pomegranate puree mixture to simmer.
- Next, reduce the heat so that the mixture thickens and becomes a paste.
- The next step is to chop the vegetables and sauté them until they change color. ≈ 8 min
- After that, we pour some vegetable oil paint into a pot and heat it up. ≈ 3 min
- Once the meat has been cut into small pieces and added to the pot, we then add the vegetables and the pomegranate puree mixture. ≈ 3 min
- Next, we add a pinch of salt and black pepper, and let it simmer until the stew thickens.
- Once it’s ready, we serve the stew with rice or bread. ≈ 2 min
The bill
Eggplant juice
- 2 tablespoons of pineapple pulp$0.12
- Half a cup of pineapple chunks$1.60
- An onion$0.15
- Enough black pepper$0.10
- Enough salt$0.03
Total$2.00
that's $0.50 per person
Estimated price; varies by store.
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