Pomegranate compote
A quick pomegranate compote, cooked for 10 minutes with sugar and plenty of water: a sweet and refreshing drink inspired by Eastern cuisine.
This refreshing drink from the Middle East can be prepared in just a few minutes: the pomegranate seeds are simply simmered in sweetened water. It is best served chilled, at any time of day, and keeps well in the refrigerator.
Ingredients and directions
- Prep time10 min
- Cook time10 min
- Total20 min
- DifficultyEasy
- Calories256 kcal/serving
- Cooking methodCooking in a saucepan
- Vegetarian
- Vegan
- Gluten-free
Ingredients
people
- $0.56
Directions
- Remove the stems from the pomegranates. ≈ 3 min
- Pour the water and sugar over the pomegranate seeds. ≈ 3 min
- Boil for 10 minutes.
- Remove from the fire. ≈ 3 min
Nutrition per serving
| Calories | 256 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Carbohydrates | 59.9 g |
| Sugars | 59.2 g |
| Fiber | 1.6 g |
| Protein | 1 g |
| Salt | 0 g |
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