Corn and soy bread, firm and flavorful
A yeast-free bread made with corn and soy, proofed in warm water and then baked in the oven: firm, flavorful, and gluten-free, ideal with vegetable dishes.
This dense bread is made without yeast, using corn flour and soy flour. It pairs well with vegetable dishes and dairy products.
Ingredients and directions
- Prep time15 min
- Cook time1 hr
- Total1 hr 15 min
- DifficultyEasy
- CostBudget
- Calories433 kcal/serving
- Cooking methodOven baking
- Estimated cost$1.72 $0.22 / serving Estimated price; varies by store.
- Vegan
- Vegetarian
- Gluten-free
Ingredients
people
- $1.20
- $0.40
- $0.12
Prices from US supermarkets.
Directions
- Combine all the ingredients, add the water, and knead the dough for 5 to 10 minutes.
- Spread the dough in a greased baking dish and bake in a hot oven for 1 hour.
- You will obtain a firm and very flavorful bread, which pairs well with vegetable dishes and dairy products. ≈ 3 min
The bill
Corn and soy bread, firm and flavorful
- 750 g of corn flour$1.20
- 250 g of soy flour$0.40
- 1 tablespoon of salt$0.12
Total$1.72
that's $0.22 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 433 kcal |
|---|---|
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Carbohydrates | 89.4 g |
| Sugars | 1.9 g |
| Fiber | 4.4 g |
| Protein | 12.5 g |
| Salt | 0.04 g |
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