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Cod with leeks, garlic, and parsley

Cod with leeks, garlic, and parsley

Main dishes

A simple and quick recipe from the Alt Urgell region: fried cod in a breadcrumb coating, with dried peppers, garlic, parsley, and onion.

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Recipe from Josep Xicota, CommonsDelinker (Wikibooks), adapted by Recette de cuisine · · updated on

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This cod dish from the Alt Urgell region in Catalonia is very simple. The cod is first floured and then pan-fried with dried peppers, garlic, parsley, and onion, resulting in a delicious aroma.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Total30 min
  • DifficultyEasy
  • Cooking methodbread
  • Low lactose

Ingredients

4 people
  • $0.10
  • $0.06
  • $0.15
  • $0.17

Directions

  1. Cut the de-salted cod into pieces, drain it, and then pass it through flour. ≈ 8 min
  2. Fry the vegetables in a single pan with the kidneys, garlic, parsley, and onion until they are golden brown.
  3. Serve immediately in a pan or on a plate.

Equipment

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Before you start

Ingredients

  • 600 g of desalinated cod
  • 2 cloves of garlic
  • One small bunch of parsley
  • 3 tablespoons of flour
  • 2 dried chili peppers
  • 1 onion
  • Oil paint for deep frying

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