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Tuna with tomato and pepper

Tuna with tomato and pepper

Main dishes

Discover this recipe for slow-cooked cod with roasted tomatoes and peppers, perfect for two people.

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Recipe from 19Tarrestnom65 (Wikibooks), adapted by Recette de cuisine ·

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This original cod recipe with tomatoes and peppers is adapted from a recipe by Luisa Pinazo. It is easy to prepare and is perfect for those who enjoy slow-cooked fish.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • CostPricey
  • Cooking methodnibbling
  • Estimated cost$21.01 $10.51 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

2 people
  • $12.76
  • $0.07
  • $0.77
  • $3.16
  • $3.92
  • $0.05
  • $0.23
  • $0.02
  • $0.03

Prices from US supermarkets for 5 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Chop the bell pepper and garlic into small pieces. ≈ 8 min
  2. In a clay pot, combine the garlic and peppers with olive oil.
  3. Chop the tomatoes and add them to the pot. Season with salt and sugar. ≈ 8 min
  4. Prepare the cod by seasoning it with salt and coating it in flour. ≈ 2 min
  5. In another pan, lightly coat the cod in flour.
  6. Add the pieces of golden cod to the pot with the sauce and cook for about 5 minutes.

The bill

Tuna with tomato and pepper

  • 500 g of cod, already salted$12.76
  • a small amount of flour$0.07
  • 1 bell pepper$0.77
  • 1 bell pepper$3.16
  • 1.5 kg of canned tomatoes$3.92
  • 1 clove of garlic$0.05
  • olive oil$0.23
  • salt$0.02
  • sugar$0.03

Total$21.01

that's $10.51 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 500 g of cod, already salted
  • a small amount of flour
  • 1 bell pepper
  • 1 bell pepper
  • 1.5 kg of canned tomatoes
  • 1 clove of garlic
  • olive oil
  • salt
  • sugar

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