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Carrot and yogurt smoothie

Carrot and yogurt smoothie

Drinks

A refreshing smoothie made with carrots, banana, orange, and plain yogurt.

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Recipe from Kittycataclysm, Xeverything11, A Sulaiman Z (Wikibooks), adapted by Recette de cuisine ·

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Discover this carrot smoothie, a refreshing and balanced drink that is perfect for lunch or a healthy snack.

Ingredients and directions

  • Prep time5 min
  • Cook time—
  • Resting2 min
  • Total7 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodmixing
  • Estimated cost$1.17 $0.59 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

2 people
  • $0.38
  • $0.17
  • $0.54
  • $0.04
  • $0.04

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Cook the carrots in the microwave in a microwave-safe container, with 2 tablespoons of water, at maximum power for 4 to 5 minutes.
  2. Place the carrots in a blender with the other ingredients, omitting the ice, and blend until smooth. ≈ 4 min
  3. Pour: Pour, pour two large glasses, and add a few ice cubes. ≈ 3 min
  4. Lightly sprinkle with cinnamon and serve. ≈ 2 min

The bill

Carrot and yogurt smoothie

  • 2 carrots$0.38
  • Half of a very ripe banana$0.17
  • 1 orange, peeled and cut into pieces$0.54
  • 1/4 cup of ground cinnamon, plus a little extra for sprinkling$0.04
  • 1 tablespoon of plain yogurt (without fat)$0.04

Total$1.17

that's $0.59 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 2 carrots
  • 2 tablespoons of water
  • 3/4 cup (185 ml / 6.3 fl oz) of water
  • Half of a very ripe banana
  • 1 orange, peeled and cut into pieces
  • 2 cm (0.8 inch) of fresh ginger, peeled and chopped
  • 1/4 cup of ground cinnamon, plus a little extra for sprinkling
  • 1 tablespoon of plain yogurt (without fat)
  • Ice cubes for serving

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