Caponata

Caponata

Main dishes

A traditional Sicilian dish, caponata is a mixture of fried and seasoned vegetables, including eggplant, peppers, and tomatoes, seasoned with olive oil, c…

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Caponata is a typical Sicilian dish. It consists of fried vegetables (mainly eggplant and peppers), seasoned with celery, olives, and capers, in a sweet and sour sauce.

Ingredients and directions

  • Prep time45 min
  • Cook time30 min
  • Resting15 min
  • Total1 hr 30 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodpan, pot
  • Estimated cost$6.58 $1.10 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

6 people
  • $2.33
  • $1.20
  • $0.79
  • $0.84
  • $1.10
  • $0.24
  • $0.02
  • $0.00
  • $0.06

Prices from US supermarkets for 7 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Peel and chop the eggplants into small pieces, then the peppers into strips. ≈ 8 min
  2. Next, heat olive oil in a pan and add the eggplant and peppers. Cook until they are half-cooked, then remove from the heat and set aside.
  3. Finely chop the celery, dice the tomatoes, and place them in a colander to drain.
  4. Add the sedan, pitted olives, and pine nuts to the pot and cook for a few minutes.
  5. Next, add the eggplant and bell pepper, and cook until they are tender. If needed, add a little olive oil.
  6. In a saucepan, combine a portion of the sugar with a few tablespoons of vinegar. Add this mixture to the pot and let it simmer.
  7. Adjust the seasoning with salt and pepper. Serve the caponata cold. ≈ 2 min

The bill

Caponata

  • 400 g of eggplant$2.33
  • 200 g of pepper$1.20
  • 300 g of tomatoes$0.79
  • 100 g of olives$0.84
  • 50 g of pine nuts$1.10
  • 2 tablespoons of extra virgin olive oil$0.24
  • 1 tablespoon of vinegar$0.02
  • 1 tablespoon of sugar$0.00
  • salt and pepper$0.06

Total$6.58

that's $1.10 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 400 g of eggplant
  • 200 g of pepper
  • 1 sedan
  • 300 g of tomatoes
  • 100 g of olives
  • 50 g of pine nuts
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of vinegar
  • 1 tablespoon of sugar
  • salt and pepper

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