Callaloo (a Caribbean vegetable stew)

Callaloo (a Caribbean vegetable stew)

Main dishes

A Caribbean vegetable stew, served as a soup or alongside rice and cooked root vegetables.

Enlarge photo
↓ Jump to recipe

Callaloo is a traditional Caribbean dish, rich in flavor and nutrients. It can be enjoyed as a delicious soup or served with rice and root vegetables.

Ingredients and directions

  • Prep time30 min
  • Cook time1 hr
  • Total1 hr 30 min
  • DifficultyMedium
  • Cooking methodjar

Ingredients

8 people
  • $0.18
  • $0.07
  • $1.88
  • $0.05

Directions

  1. Remove the stems and central veins from the taro leaves. ≈ 3 min
  2. Wash and chop the tender leaves and stems, then discard the rest. ≈ 8 min
  3. Soak the salted meat or salted pork, then cut it into pieces of the appropriate size.
  4. Chop the zucchini, chives, and thyme into small pieces. ≈ 8 min
  5. In a large pot, combine the callaloo leaves, salted meat, zucchini, chives, thyme, onion, garlic, crab, coconut milk, and water. ≈ 3 min
  6. Bring to a boil, reduce the heat, cover, and simmer for 30 minutes or more, until everything is tender and cooked through.
  7. Mix or whip using a manual whisk. ≈ 4 min
  8. Add the butter and mix well. ≈ 4 min
  9. Add salt and pepper to taste. ≈ 3 min

Before you start

Ingredients

  • 12 taro leaves (also known as dasheen or callaloo)
  • 1/4 pound of salted beef or pork (optional)
  • 8 pounds of okra
  • 4 chive stalks
  • Two sprigs of thyme
  • 120 ml of chopped onion
  • 1 tablespoon of finely chopped garlic (Allium sativum)
  • 2 crabs, cleaned and cut into pieces
  • 480 ml of coconut milk
  • 480 ml of hot water
  • 1 tablespoon of butter

The screen stays on while cooking mode is open.

🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating