Bread with seeds and soy flour
A bread made with sesame seeds, flax seeds, sunflower seeds, and pumpkin seeds, combined with soy and whole wheat flour: a crispy and flavorful loaf.
This bread stands out due to its variety of seeds, which provide a satisfying crunch, and its soy flour, which gives it a lovely, soft texture.
Ingredients and directions
- Prep time30 min
- Cook time1 hr
- Resting2 hr
- Total3 hr 30 min
- DifficultyMedium
- CostBudget
- Cooking methodOven baking
- Estimated cost$2.89 $0.36 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 14, 2026.
- Vegan
- Vegetarian
Ingredients
people
- $1.25
- $0.40
- $0.08
- $0.24
- $0.37
- $0.12
- $0.17
- $0.26
Prices from US supermarkets for 6 of 8 ingredients; Belgian prices for the rest.
Directions
- Thoroughly mix all the ingredients and add enough water to create a thick dough that releases easily from the bowl. Cover with a cloth and let rise until doubled in size. Knead again, let rise for a second time, then shape into loaves.
- Place them on a greased baking sheet and bake at 250 °C (482 °F) for 15 to 20 minutes, then reduce the temperature to 150 °C (302 °F) and continue baking for approximately 1 hour in total.
The bill
Bread with seeds and soy flour
- 750 g of whole-wheat flour$1.25
- 250 g of half-white flour$0.40
- 50 g of soy flour$0.08
- 2 tablespoons of salt$0.24
- 1 tablespoon of sesame seeds$0.37
- 1 tablespoon of flax seeds$0.12
- 1 tablespoon of sunflower seeds$0.17
- 1 tablespoon of pumpkin seeds$0.26
Total$2.89
that's $0.36 per person
Estimated price; varies by store.
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