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Beetroot and oatmeal puree with cumin

Beetroot and oatmeal puree with cumin

Vegetarian

Hungarian-style grated beetroot puree, flavored with garlic and cumin, combined with oatmeal and other ingredients, to be enjoyed with cereal, a pancake, …

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Recipe from KeFe (Wikibooks), adapted by Recette de cuisine · · updated on

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This Hungarian beet dish is suitable for a yeast-free diet. The grated beets, garlic, and cumin are mixed with oatmeal, then combined with a garlic-infused soy sauce.

Ingredients and directions

  • Prep time15 min
  • Cook time10 min
  • Resting10 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodnibbling
  • Estimated cost$2.37 $1.19 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan

Ingredients

2 people
  • $2.02
  • $0.05
  • $0.06
  • $0.19
  • $0.05

Prices from US supermarkets.

Directions

  1. Grate the beet using a grater, crush the garlic, and mix it with a small amount of oil. ≈ 8 min
  2. Pour the water, add half of the beetroot and the cumin, then bring to a boil.
  3. Remove from the heat, add the oats and let it stand: the oats will expand and the temperature will drop.
  4. Add the soy sauce to the garlic and the other half of the beetroot, then blend. ≈ 4 min
  5. Serve with cooked cereal, a pancake, or grilled tofu.

The bill

Beetroot and oatmeal puree with cumin

  • 200 g of beets$2.02
  • 1 clove of garlic$0.05
  • 1 tablespoon of oil paint$0.06
  • 1 tablespoon of cumin seeds$0.19
  • 1 tablespoon of rolled oats or oatmeal$0.05

Total$2.37

that's $1.19 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 200 g of beets
  • 1 clove of garlic
  • 1 tablespoon of oil paint
  • 1 tablespoon of cumin seeds
  • 250 ml of water
  • 1 tablespoon of rolled oats or oatmeal
  • Spicy garlic soy sauce, to taste
  • 3 tablespoons of whole grains, for serving
  • 3 grilled tofu slices or 2 patties, for serving

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