Barbecue grilled chicken with spicy rub and honey tomato sauce

Barbecue grilled chicken with spicy rub and honey tomato sauce

Main dishes

Discover this recipe for spiced grilled chicken, perfect for a summer meal.

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Discover this recipe for spiced grilled chicken, perfect for summer barbecues.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Resting1 hr 10 min
  • Total1 hr 55 min
  • DifficultyEasy
  • Cooking methodbarbecue
  • Gluten-free
  • Low lactose

Ingredients

4 people
  • $4.62
  • $1.24
  • $0.12
  • $0.32
  • $0.64
  • $1.15
  • $0.02

Sauce

Directions

  1. Mix the spices and sugar together, and rub the chicken with the mixture. ≈ 4 min
  2. Let it chill in the refrigerator for 1 hour.
  3. Combine the concentrate, honey, and vinegar, bring to a boil, and then reduce by a third.
  4. Grill the chicken over medium heat, turning it frequently and brushing it with sauce each time, until it reaches an internal temperature of 74 °C.
  5. Let it rest for 10 minutes before serving.

Before you start

Ingredients

  • 4 skinless chicken breasts and some parsley
  • 1 tablespoon of cayenne pepper
  • 1 tablespoon of coarse salt
  • 1 tablespoon of black pepper
  • 2 tablespoons of zesty lemon pepper
  • 1 ½ teaspoons of garlic powder
  • 2 tablespoons of smoked paprika
  • 2 tablespoons of dark brown sugar
  • 1 ½ cups of tomato paste
  • 1/4 cup of honey
  • 1/4 cup of apple cider vinegar

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