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Baked fish, soy sauce, and vegetables

Baked fish, soy sauce, and vegetables

Main dishes

Baked fish fillets with butter, topped with crunchy vegetable julienne, drizzled with soy sauce and a touch of hot oil before serving.

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Recipe from Yivan000, Urbano (Wikibooks), adapted by Recette de cuisine · · updated on

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These fish fillets, infused with calamansi, are baked in the oven with a walnut butter. They are then topped with crunchy vegetables, soy sauce, and a drizzle of hot oil.

Ingredients and directions

  • Prep time30 min
  • Cook time30 min
  • Total1 hr
  • DifficultyMedium
  • CostBudget
  • Cooking methodfour
  • Estimated cost$5.19 $0.52 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

10 people
  • $0.01
  • $0.05
  • $1.39
  • $0.18
  • $0.18
  • $0.32
  • $0.54
  • $0.62
  • $0.96
  • $0.67
  • $0.27

Prices from US supermarkets for 5 of 11 ingredients; Belgian prices for the rest.

Directions

  1. Preheat the oven to 200 °C.
  2. Season the fish with salt, pepper, and calamansi juice, then refrigerate. ≈ 2 min
  3. Lightly grease a baking dish. ≈ 3 min
  4. Place the fish in them. ≈ 3 min
  5. Place a spoonful of butter on each scallop. ≈ 3 min
  6. Bake for 30 minutes, or until fully cooked.
  7. Transfer the cooked fish to the plates. ≈ 3 min
  8. Garnish with onion, carrot, celery, soybean sprouts, cabbage, and bell pepper. ≈ 10 min
  9. Drizzle each portion with a spoonful of soy sauce. ≈ 3 min
  10. Just before serving, drizzle a spoonful of warm oil paint over each portion.
  11. Finish with the leek. ≈ 3 min

The bill

Baked fish, soy sauce, and vegetables

  • 1/4 cup of salt$0.01
  • 1/4 teaspoon of pepper$0.05
  • 150 g of butter$1.39
  • 120 ml of finely chopped onion$0.18
  • 120 ml of julienned carrots$0.18
  • 120 ml of julienned celery$0.32
  • 120 ml of cleaned soybean sprouts$0.54
  • 120 ml of bell pepper, julienned$0.62
  • 160 ml of soy sauce$0.96
  • 160 ml of warm oil paint$0.67
  • 120 ml of finely chopped leek$0.27

Total$5.19

that's $0.52 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 10 pieces of fish (180g each)
  • 1/4 cup of salt
  • 1/4 teaspoon of pepper
  • 10 calamansi (or green lemons)
  • 150 g of butter
  • 120 ml of finely chopped onion
  • 120 ml of julienned carrots
  • 120 ml of julienned celery
  • 120 ml of cleaned soybean sprouts
  • 120 ml of shredded cabbage
  • 120 ml of bell pepper, julienned
  • 160 ml of soy sauce
  • 160 ml of warm oil paint
  • 120 ml of finely chopped leek

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