Atlama, refreshing yogurt drink
A refreshing drink made with plain yogurt, diluted with water and seasoned with salt, similar to ayran. It should be served very cold after a meal or on h…
A savory yogurt drink, atlama is typically consumed after meals, during celebrations, and in hot weather.
Ingredients and directions
- Prep time5 min
- Cook time—
- Total5 min
- DifficultyEasy
- CostBudget
- Calories50 kcal/serving
- Cooking methodNo cooking required
- Estimated cost$0.81 $0.20 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
- Vegetarian
Ingredients
people
- $0.81
Prices in Belgium.
Directions
- In a container, mix the yogurt and water until you have a smooth, consistent mixture. ≈ 4 min
- Add salt to taste. ≈ 3 min
- Serve very cold. In a blender, the mixture is whipped into a finer foam. ≈ 2 min
The bill
Atlama, refreshing yogurt drink
- 400 g plain yogurt (or traditional Turkish yogurt)$0.81
Total$0.81
that's $0.20 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 50 kcal |
|---|---|
| Fat | 1.7 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 4.3 g |
| Sugars | 4 g |
| Fiber | 0 g |
| Protein | 3.8 g |
| Salt | 0.1 g |
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