apple and soil bread

apple and soil bread

Appetizers

Mini-lompe: Homemade apple and bread loaf, baked in the oven. Perfect with butter and sugar, or with goat cheese.

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The “lompe,” “lumpe,” “potetlompe,” or “apple bread” is a flat, soft bread made from apples. It is easy to prepare and is a perfect accompaniment to sausages.

Ingredients and directions

  • Prep time30 min
  • Cook time20 min
  • Total50 min
  • DifficultyEasy
  • CostBudget
  • Calories373 kcal/serving
  • Cooking methodfour
  • Estimated cost$2.09 $0.52 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $1.79
  • $0.04
  • $0.26

Prices from US supermarkets for 2 of 3 ingredients; Belgian prices for the rest.

Directions

  1. Cook the apples, either with or without the skin, then mash them once they are warm.
  2. If you have cooked them with the skin on, you will need to peel them before crushing them. ≈ 8 min
  3. The salt can then be added during the grinding process. ≈ 3 min
  4. Mix the mashed potatoes with the flour, gradually. ≈ 4 min
  5. The more flour there is, the tastier the puree will be. ≈ 3 min
  6. The dough is rolled out into a cylindrical shape, then divided into equal portions. ≈ 3 min
  7. Each portion is spread out into a round, approximately 0.5 cm thick, patty. ≈ 3 min
  8. Cooked in a dry pan.

The bill

apple and soil bread

  • 1 kg of ground apples$1.79
  • 1 teaspoon of salt (approximately 6g)$0.04
  • 200 g of wheat flour$0.26

Total$2.09

that's $0.52 per person

Estimated price; varies by store.

Nutrition per serving

Calories373 kcal
Fat0.7 g
Saturated fat0.1 g
Carbohydrates76.3 g
Sugars2.7 g
Fiber7.3 g
Protein10.1 g
Salt0.02 g

Before you start

Ingredients

  • 1 kg of ground apples
  • 1 teaspoon of salt (approximately 6g)
  • 200 g of wheat flour

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