Akarange (Rwandan tomato sauce)
A flavorful and versatile tomato sauce, used as a base for many dishes. Made with ripe tomatoes and aromatic spices.
Akarange is a Rwandan tomato sauce that adds a flavorful touch to a variety of dishes. It can be used as a base for many meals, such as stews, soups, and curries. Made from tomato mulberry and aromatic spices, this sauce is easy to prepare and is perfect for everyday meals.
Ingredients and directions
- Prep time20 min
- Cook time35 min
- Resting15 min
- Total1 hr 10 min
- DifficultyEasy
- CostBudget
- Calories87 kcal/serving
- Cooking methodbread
- Estimated cost$6.87 $1.15 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
- $0.13
- $0.15
- $0.10
- $3.16
- $0.78
- $2.06
- $0.20
- $0.10
- $0.08
- $0.05
- $0.06
Prices from US supermarkets for 6 of 11 ingredients; Belgian prices for the rest.
Directions
- Heat the vegetable oil paint in a large saucepan.
- Add the chopped onion and crushed garlic. Cook until the onion becomes translucent and fragrant. ≈ 3 min
- Add the diced green and red bell peppers. Cook for a few minutes until they begin to soften.
- Add the chopped tomatoes to the pan, along with the paprika, cumin, cilantro, and ground black pepper. Stir well to combine the ingredients.
- Pour the water and season to taste with salt. Stir again to ensure the spices are evenly distributed. ≈ 4 min
- Heat the mixture until it simmers, then reduce the heat to low. Cover the pot and let it simmer for about 15 to 20 minutes, or until the tomatoes are tender and the flavors have melded.
- Taste the sauce and adjust the seasoning as needed, adding more salt or spices to your liking. ≈ 2 min
- Once the akange is cooked to your liking, remove the pot from the heat. ≈ 3 min
The bill
Akarange (Rwandan tomato sauce)
- 2 tablespoons of vegetable oil paint$0.13
- 1 onion, finely chopped$0.15
- 2 cloves of garlic, finely chopped$0.10
- 1 bell pepper, diced$3.16
- 1 bell pepper, diced$0.78
- 6 large tomatoes, mulberries, and large, diced$2.06
- 1 tablespoon of paprika powder$0.20
- 1/4 cup of ground cumin$0.10
- 1/4 cup of ground cilantro$0.08
- 1/4 teaspoon of ground black pepper$0.05
- salt, to taste$0.06
Total$6.87
that's $1.15 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 87 kcal |
|---|---|
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 8.3 g |
| Sugars | 6.7 g |
| Fiber | 3.3 g |
| Protein | 1.4 g |
| Salt | 0.02 g |
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