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Soy, spelt and oat patties

Soy, spelt and oat patties

Main dishes

German vegetarian pancakes: protein-rich soy, rolled oats, spelt, and caramelized onions, seasoned with soy sauce and spices, and fried in a pan.

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Recipe from Fasten, NeuerNutzer2009, Klaus Eifert and 1 other contributors, adapted by Recette de cuisine · · updated on

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These vegetarian bratwurst combine textured soy protein, rolled oats, and spelt, at approximately 35%, 30%, and 15%, respectively, with 20% onion. With a substitute for eggs, the recipe becomes vegan.

Ingredients and directions

  • Prep time25 min
  • Cook time15 min
  • Resting20 min
  • Total1 hr
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$2.95 $0.74 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

4 people
  • $0.13
  • $0.42
  • $0.51
  • $0.21
  • $0.40
  • $1.12
  • $0.16

Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Finely chop the onion and sauté it gently in a little oil, along with the spices. ≈ 8 min
  2. Pour the soy sauce over the tofu and let it soak for 5 minutes.
  3. Cover them with water and let them soak for 10 minutes, then drain them.
  4. In a separate bowl, combine the rolled oats and spelt with a little water and let them sit for 5 to 10 minutes.
  5. Combine the onion, soy sauce, flakes, spelt, and egg, and adjust the seasoning to taste. ≈ 4 min
  6. Shape the pancakes and cook them on both sides in a pan with oil.

The bill

Soy, spelt and oat patties

  • 2 tablespoons of soy sauce$0.13
  • 100 g of rolled oats$0.42
  • 50 g of spelt flour (or coarsely ground spelt)$0.51
  • 1 onion$0.21
  • 1 egg (or an egg substitute)$0.40
  • savory, gyro spices, hot pepper, paprika, salt, pepper$1.12
  • oil$0.16

Total$2.95

that's $0.74 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 120 g of textured soy protein
  • 2 tablespoons of soy sauce
  • 100 g of rolled oats
  • 50 g of spelt flour (or coarsely ground spelt)
  • 1 onion
  • 1 egg (or an egg substitute)
  • savory, gyro spices, hot pepper, paprika, salt, pepper
  • oil
  • water

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