Pan-fried fish steaks with flour and lemon

Pan-fried fish steaks with flour and lemon

Main dishes

Fish fillets seasoned with paprika and lemon, coated in flour, and then pan-fried: a quick, golden, and crispy fish dish ready in just a few minutes.

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These fish fillets are seasoned with salt, pepper, paprika, and lemon, then coated in flour and pan-fried. A quick and easy dish to serve with rice or vegetables.

Ingredients and directions

  • Prep time10 min
  • Cook time10 min
  • Resting5 min
  • Total25 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodPan-frying
  • Estimated cost$0.84 $0.08 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Low lactose

Ingredients

10 people
  • $0.02
  • $0.10
  • $0.10
  • $0.03
  • $0.17
  • $0.42

Prices from US supermarkets for 4 of 6 ingredients; Belgian prices for the rest.

Directions

  1. Season the fish with salt, pepper, paprika, and lemon juice. ≈ 2 min
  2. Let it rest for a few minutes.
  3. Pat the fish dry before rolling it in the flour. ≈ 3 min
  4. Fry it in a little bit of oil.

The bill

Pan-fried fish steaks with flour and lemon

  • ½ cup of salt$0.02
  • ½ teaspoon of pepper$0.10
  • ½ teaspoon of paprika$0.10
  • 1 tablespoon of lemon juice$0.03
  • 125 g of flour$0.17
  • a little bit of oil paint for cooking$0.42

Total$0.84

that's $0.08 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 10 portions of fish (100g each)
  • ½ cup of salt
  • ½ teaspoon of pepper
  • ½ teaspoon of paprika
  • 1 tablespoon of lemon juice
  • 125 g of flour
  • a little bit of oil paint for cooking

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