Limousin tourtous with buckwheat flour
These Limousin buckwheat and wheat galettes, made with a mixture of the two flours and allowed to rest for several hours before being cooked in a frying p…
The “tortou” is a buckwheat pancake that replaced bread in the Bas-Limousin and Auvergne regions. The dough rises for several hours before being cooked like a crepe.
Ingredients and directions
- Prep time20 min
- Cook time30 min
- Resting2 hr
- Total2 hr 50 min
- DifficultyMedium
- CostBudget
- Cooking methodfrying pan
- Estimated cost$1.80 $0.45 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
Ingredients
people
- $1.13
- $0.16
- $0.04
- $0.08
- $0.39
Prices from US supermarkets for 2 of 5 ingredients; Belgian prices for the rest.
Directions
- In a bowl, dissolve the yeast in 50 ml of lukewarm water (or lukewarm water-milk mixture). ≈ 3 min
- In a large mixing bowl (once the dough has risen), combine the buckwheat flour and wheat flour. ≈ 4 min
- Add the diluted yeast and salt, then the remaining lukewarm water, stirring until you have a batter similar to that used for pancakes. ≈ 3 min
- Let it rest and rise for at least 2 hours in a warm room, covered with a dishcloth. When foam appears on the surface, gently stir with a spatula. The batter should be slightly thicker than a standard pancake batter; add a little warm water if needed to loosen it.
- Heat a frying pan with lard (or lightly salted bacon fat), pour in a ladle of batter, and cook like a pancake, flipping with a spatula without browning the bottom.
- Keep the chicks warm as they grow. ≈ 3 min
- If you make it regularly, keep some of the starter aside to use as a starter for the next time. ≈ 2 min
- Do not add any eggs or oil to the mixture, to stay true to the original recipe. ≈ 3 min
The bill
Limousin tourtous with buckwheat flour
- 200 g of buckwheat flour$1.13
- 100 g of type 55 wheat flour$0.16
- 5 grams of fresh baker’s yeast$0.04
- 10 g of salt, to your liking$0.08
- lard or very lean, low-salt lard for frying$0.39
Total$1.80
that's $0.45 per person
Estimated price; varies by store.
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