Green bean salad with chicken and kefir
A light salad of green beans and shredded chicken, dressed with a kefir-based sauce flavored with garlic and parsley: simple, fresh, and satisfying.
This Hungarian salad combines tender green beans and chicken breast in a refreshing kefir-based dressing. It’s light, quick to prepare, and flavored with parsley.
Ingredients and directions
- Prep time15 min
- Cook time15 min
- Resting20 min
- Total50 min
- DifficultyEasy
- CostModerate
- Cooking methodcooked in water
- Estimated cost$12.39 $3.10 / serving Estimated price; varies by store.
Ingredients
people
- $5.54
- $4.75
- $0.81
- $0.04
- $0.14
- $0.05
- $1.06
Prices from US supermarkets.
Directions
- Cook the green beans in lightly salted water, drain them, and let them cool.
- Cut the chicken breast into thin strips. Season the kefir with salt, pepper, and garlic, then mix it with the beans and chicken. ≈ 8 min
- Garnish with finely chopped parsley. ≈ 2 min
The bill
Green bean salad with chicken and kefir
- 800 g of green beans$5.54
- 400 g of cooked or roasted chicken breast$4.75
- 200 ml of kefir$0.81
- salt$0.04
- pepper$0.14
- 1 small clove of garlic, crushed$0.05
- One handful of fresh parsley$1.06
Total$12.39
that's $3.10 per person
Estimated price; varies by store.
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