Fried fish with flour and fresh herbs

Fried fish with flour and fresh herbs

Main dishes

Small pieces of red snapper, coated in flour, then coated in melted butter and baked, and finished with parsley, onion, and pomegranate syrup.

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A simple fish to prepare, coated in flour and fried in a pan, with a touch of fresh herbs.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Total30 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodDeep-fried in a pan, then baked in the oven.
  • Estimated cost$1.14 $0.57 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 14, 2026.

Ingredients

2 people
  • $0.02
  • $0.23
  • $0.48
  • $0.40
  • $0.01

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Clean the fish and cut it into large pieces. ≈ 8 min
  2. Season with salt and pepper, then coat the pieces with flour. ≈ 2 min
  3. Heat the pieces in a frying pan, coated with melted butter, on both sides until golden brown.
  4. Finish cooking in the oven for a few more minutes.
  5. Garnish with chopped onion and parsley, and drizzle with pomegranate syrup before serving. ≈ 2 min

The bill

Fried fish with flour and fresh herbs

  • 10 grams of wheat flour$0.02
  • 25 g of melted butter$0.23
  • 40 to 50 grams of onion or green onion$0.48
  • 15 grams of parsley$0.40
  • 0.1 gram of pepper$0.01

Total$1.14

that's $0.57 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 250 g of red fish (such as salmon)
  • 10 grams of wheat flour
  • 25 g of melted butter
  • 40 to 50 grams of onion or green onion
  • 5 grams of pomegranate syrup
  • 15 grams of parsley
  • 0.1 gram of pepper
  • salt, to taste

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