Creamy rice with salmon and green beans

Creamy rice with salmon and green beans

Main dishes

A refined dish that combines rice from Pals, salmon, and green beans, a typical specialty of the Empordà region.

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This creamy rice dish with salmon and green beans is a delicious recipe that highlights the flavors of local ingredients, such as Pals rice and Figueres onions.

Ingredients and directions

  • Prep time20 min
  • Cook time45 min
  • Resting15 min
  • Total1 hr 20 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodfour
  • Estimated cost$9.61 $2.40 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.73
  • $0.19
  • $0.29
  • $0.34
  • $3.16
  • $4.63
  • $0.03
  • $0.17
  • $0.07

Prices from US supermarkets for 5 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Image caption: The final presentation of the dish, after being served using the mold. ≈ 3 min
  2. Regarding the preparation of the sofrito, in a clay pot with oil paint, we return to the onion, the chopped bell pepper, and the garlic. ≈ 3 min
  3. Next, we add the crushed tomatoes, a pinch of salt, and a small amount of sugar, and then let it simmer.
  4. The second step involves preparing the broth.
  5. We place the burbot heads, leek, and onions in a pot with a little bit of oil paint. ≈ 3 min
  6. Once the vegetables start to soften, add the water and let it simmer for 18 to 20 minutes.
  7. Next, we filter the burbot heads, leek, and onions through a sieve, which allows us to obtain the desired broth.
  8. Thirdly, to prepare the rice, we will add the rice to the earthenware pot, along with the vegetables (onion, pepper, tomato) and garlic. ≈ 3 min
  9. We will let it simmer gently, gradually adding the broth, for approximately 20 to 25 minutes.
  10. Finally, we will add the fish (cod) so that it cooks along with the rest of the dish. ≈ 3 min

The bill

Creamy rice with salmon and green beans

  • 250 g of Pals rice$0.73
  • 100 grams of chickpeas$0.19
  • 2 onions from Figueres$0.29
  • 1 ripe tomato$0.34
  • 1 bell pepper$3.16
  • saffron$4.63
  • salt$0.03
  • oil-based paint$0.17
  • sugar$0.07

Total$9.61

that's $2.40 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 250 g of Pals rice
  • 100 grams of chickpeas
  • 2 onions from Figueres
  • 1. Everything
  • 1 ripe tomato
  • 1 bell pepper
  • 1 kilogram of burbot heads
  • 4 pieces of cod
  • saffron
  • A portion
  • Pebre
  • salt
  • oil-based paint
  • sugar

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