Classic béchamel sauce

Classic béchamel sauce

Main dishes

The basic béchamel sauce, smooth and lump-free: a mixture of butter, flour, milk, nutmeg, salt, and pepper. It can be adapted to suit any recipe.

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Béchamel is one of the classic sauces of haute cuisine, also known as milk sauce. It serves as the foundation for countless dishes.

Ingredients and directions

  • Prep time5 min
  • Cook time10 min
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodjar
  • Estimated cost$1.62 $0.27 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian

Ingredients

6 people
  • $0.28
  • $0.08
  • $0.99
  • $0.06
  • $0.21

Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Melt the butter or margarine in a saucepan.
  2. Sift the flour into the pot and cook it without adding any color. ≈ 2 min
  3. Pour the milk into a saucepan, bring to a simmer over medium heat, and immediately begin whisking.
  4. Season the béchamel sauce with nutmeg, salt, and pepper. ≈ 2 min

The bill

Classic béchamel sauce

  • 80 grams of butter or margarine per liter of milk$0.28
  • 60 g of flour (type 405) per litre of milk$0.08
  • 1 liter of milk$0.99
  • salt$0.06
  • pepper$0.21

Total$1.62

that's $0.27 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 80 grams of butter or margarine per liter of milk
  • 60 g of flour (type 405) per litre of milk
  • 1 liter of milk
  • walnut and nutmeg
  • salt
  • pepper

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