Microwaveable apple chips

Microwaveable apple chips

Snacks

Crispy, oil-free chips: thin slices of baked apple, cooked in the microwave, then seasoned with salt and pepper. Very simple.

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These are crispy chips that don’t require any oil. A few apples and a microwave are all you need for a light snack.

Ingredients and directions

  • Prep time15 min
  • Cook time27 min
  • Total42 min
  • DifficultyEasy
  • CostBudget
  • Calories192 kcal/serving
  • Cooking methodmicrowave oven
  • Estimated cost$0.87 $0.44 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free
  • Low fat

Ingredients

2 people
  • $0.87

Prices in Belgium.

Directions

  1. Wash and peel the apples. ≈ 8 min
  2. Slice them thinly. ≈ 8 min
  3. Place the discs in a microwave-safe container or on a flat plate, and heat for 9 minutes.
  4. Repeat the process with the remaining washers, one at a time. ≈ 3 min
  5. Season with salt and pepper to your liking, then stir. ≈ 4 min

The bill

Microwaveable apple chips

  • 3 garden apples$0.87

Total$0.87

that's $0.44 per person

Estimated price; varies by store.

Nutrition per serving

Calories192 kcal
Fat0.2 g
Saturated fat0.1 g
Carbohydrates38.9 g
Sugars1.9 g
Fiber5.3 g
Protein4.8 g
Salt0 g

Before you start

Ingredients

  • 3 garden apples
  • A pinch of salt
  • A pinch of pepper

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