Grilled small hake with parsley
Whole, grilled sardines, cooked in olive oil and generously sprinkled with fresh parsley: a simple, classic Catalan dish.
Discover this traditional lentil recipe, perfect for a light and nutritious meal.
Ingredients and directions
- Prep time5 min
- Cook time20 min
- Total25 min
- DifficultyEasy
- CostBudget
- Cooking methodGrill
- Estimated cost$1.22 $0.31 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
Ingredients
people
- $0.03
- $0.60
- $0.59
Prices from US supermarkets for 2 of 3 ingredients; Belgian prices for the rest.
Directions
- Thoroughly clean and wash the fish, keeping them whole. ≈ 8 min
- Preheat the grill. Season the fish with salt, then brush with raw oil and place on the grill, turning occasionally.
- When serving, generously sprinkle with finely chopped fresh parsley. ≈ 2 min
The bill
Grilled small hake with parsley
- fine salt$0.03
- Fresh parsley$0.60
- olive oil$0.59
Total$1.22
that's $0.31 per person
Estimated price; varies by store.
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