Asian-style veal with vegetables and soy sauce

Asian-style veal with vegetables and soy sauce

Main dishes

Marinated veal cubes, seasoned with soy sauce and pepper, seared quickly and then mixed with sautéed vegetables: a Basque dish with an Asian-inspired flav…

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This Basque dish reimagines beef in an Asian style. The beef pieces are briefly marinated in soy sauce, then combined with tender and fragrant vegetables.

Ingredients and directions

  • Prep time25 min
  • Cook time35 min
  • Resting10 min
  • Total1 hr 10 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$5.76 $1.44 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.

Ingredients

4 people
  • $1.39
  • $0.41
  • $1.01
  • $1.93
  • $0.59
  • $0.03
  • $0.13
  • $0.27

Prices from US supermarkets for 7 of 8 ingredients; Belgian prices for the rest.

Directions

  1. Wash all the vegetables and peel any that need to be peeled. Chop the onions into small pieces and sauté them in a frying pan with a little oil.
  2. Also, chop the other vegetables into small pieces and add them all to the frying pan. Cook for about 20 minutes over medium heat. While that’s cooking, in a bowl, combine 2 tablespoons of soy sauce and a little pepper.
  3. Cut the veal into cubes, place them in this mixture, and let them marinate for 10 minutes to allow the flavors to penetrate, then remove them.
  4. Heat a frying pan without oil. Once it’s hot, add the beef cubes and fry them for 2 minutes over high heat, stirring constantly. Add the cooked vegetables, turn off the heat, and mix with a pinch of salt.
  5. Arrange in a dish and serve immediately. ≈ 2 min

The bill

Asian-style veal with vegetables and soy sauce

  • 200 g of green beans$1.39
  • 2 onions$0.41
  • 200 g of mushrooms$1.01
  • 2 green bell peppers$1.93
  • extra virgin olive oil$0.59
  • salt$0.03
  • 2 tablespoons of soy sauce$0.13
  • ground black pepper$0.27

Total$5.76

that's $1.44 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 500 g of veal tenderloin
  • 200 g of green beans
  • 2 onions
  • 200 g of mushrooms
  • 2 green bell peppers
  • extra virgin olive oil
  • salt
  • 2 tablespoons of soy sauce
  • ground black pepper

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