Recette de cuisineHomemade recipes · Hainaut
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Yogurt salad with crunchy vegetables

Yogurt salad with crunchy vegetables

Appetizers

A refreshing and crunchy yogurt salad with cucumber, tomato, carrot, and onion, seasoned with a touch of green chili pepper, and served immediately.

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Recipe from Atheenasiji, 9kb, adapted by Recette de cuisine ·

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This yogurt salad is a refreshing accompaniment to spicy dishes. It can be prepared in just a few minutes using simple vegetables.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodNo cooking required
  • Estimated cost$3.60 $0.90 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Gluten-free

Ingredients

4 people
  • $0.79
  • $1.68
  • $0.21
  • $0.39
  • $0.50
  • $0.03

Prices from US supermarkets for 3 of 6 ingredients; Belgian prices for the rest.

Directions

  1. In a large salad bowl, combine the cucumber, tomato, onion, chili pepper, and carrot, which have been chopped into small pieces. ≈ 3 min
  2. Mash the thick yogurt with a fork and add it to the vegetables. ≈ 4 min
  3. Season and mix thoroughly. ≈ 4 min
  4. Serve immediately. ≈ 2 min

The bill

Yogurt salad with crunchy vegetables

  • 1 cucumber, cut into small pieces$0.79
  • 1 tomato, chopped into small pieces$1.68
  • 1 onion, chopped into small pieces$0.21
  • 1 carrot, cut into small pieces$0.39
  • 1 cup of plain, thick, and not overly acidic yogurt$0.50
  • salt$0.03

Total$3.60

that's $0.90 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 1 cucumber, cut into small pieces
  • 1 tomato, chopped into small pieces
  • 1 onion, chopped into small pieces
  • 1 carrot, cut into small pieces
  • 1 cup of plain, thick, and not overly acidic yogurt
  • 1 green chili pepper, finely chopped (to taste)
  • salt

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