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Soy cutlets in beer tomato sauce

Soy cutlets in beer tomato sauce

Main dishes

Breaded and fried soy cutlets, baked in a tomato sauce with beer, garlic, fresh parsley, bell pepper, and cream.

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Recipe from Bojkan, adapted by Recette de cuisine · · updated on

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These soy cutlets are floured, fried in hot oil, and then baked in an oven with a sauce made from tomato juice and beer. Fresh garlic, parsley, and bell pepper add flavor to the dish.

Ingredients and directions

  • Prep time30 min
  • Cook time40 min
  • Resting30 min
  • Total1 hr 40 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodfour
  • Estimated cost$9.15 $2.29 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

4 people
  • $0.16
  • $0.27
  • $0.60
  • $2.58
  • $0.52
  • $0.05
  • $0.00
  • $4.78
  • $0.03
  • $0.16

Prices from US supermarkets for 8 of 10 ingredients; Belgian prices for the rest.

Directions

  1. Season the rehydrated soy cutlets and roll them in flour, then briefly fry them on both sides in hot oil.
  2. Arrange the cutlets in an oven-safe dish, sprinkling each layer with chopped garlic and chopped parsley, until all the cutlets are used. ≈ 3 min
  3. Prepare the sauce by mixing the tomato juice, water, beer, sugar, and flour, then pour it over the chicken cutlets. ≈ 3 min
  4. Place the fresh bell pepper slices on top and let them simmer gently in the oven for 30 minutes.
  5. Serve with cream. ≈ 2 min

The bill

Soy cutlets in beer tomato sauce

  • 100 g of wheat flour$0.16
  • 3 cloves of garlic$0.27
  • finely chopped parsley$0.60
  • 200 ml of tomato juice$2.58
  • 200 ml of beer$0.52
  • 2 tablespoons of flour$0.05
  • 1 teaspoon of sugar$0.00
  • 3 fresh bell peppers$4.78
  • salt and pepper$0.03
  • oil for frying$0.16

Total$9.15

that's $2.29 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 200 g of soy cutlets
  • 100 g of wheat flour
  • 3 cloves of garlic
  • finely chopped parsley
  • 200 ml of tomato juice
  • 200 ml of beer
  • 200 ml of water
  • 2 tablespoons of flour
  • 1 teaspoon of sugar
  • 3 fresh bell peppers
  • 200 ml of cream
  • salt and pepper
  • oil for frying

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