Seitan alla pizzaiola

Seitan alla pizzaiola

Main dishes

A vegetarian alternative to meat cutlets, that is both delicious and easy to prepare.

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This seitan recipe, prepared in a “pizzaiola” style, is an excellent vegetarian dish that adds an Italian flavour to your meal. It is simple and quick to prepare, making it perfect for meat-eaters who are looking to diversify their menu.

Ingredients and directions

  • Prep time10 min
  • Cook time15 min
  • Total25 min
  • DifficultyEasy
  • CostModerate
  • Cooking methodfrying pan
  • Estimated cost$11.44 $5.72 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan

Ingredients

2 people
  • $6.16
  • $0.18
  • $5.03
  • $0.07

Prices from US supermarkets.

Directions

  1. Preheat your frying pan over medium heat.
  2. Add a tablespoon of extra virgin olive oil to the frying pan and heat it up.
  3. Add the 200g of seitan and let it brown for a few minutes.
  4. Add 3 to 4 tablespoons of tomato puree and let the sauce simmer, stirring constantly, until it thickens and the seitan browns nicely.
  5. Finally, add a pinch of oregano and serve immediately with a side of vegetables and/or a salad. ≈ 2 min

The bill

Seitan alla pizzaiola

  • 200 g of seitan$6.16
  • 1 tablespoon of extra virgin olive oil$0.18
  • 3 or 4 tablespoons of tomato puree$5.03
  • a pinch of oregano$0.07

Total$11.44

that's $5.72 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 200 g of seitan
  • 1 tablespoon of extra virgin olive oil
  • 3 or 4 tablespoons of tomato puree
  • a pinch of oregano

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