Red kuri squash flan

Red kuri squash flan

Desserts

Discover this delicious recipe for a flan made with red kuri squash, perfect for autumn evenings.

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The red kuri squash, a mild and vitamin-rich vegetable, pairs perfectly with soy milk in this creamy and smooth pudding. Ideal for cool evenings, this dessert is a delicious alternative to traditional sweets.

Ingredients and directions

  • Prep time15 min
  • Cook time25 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$3.83 $0.64 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free
  • Low lactose

Ingredients

6 people
  • $1.54
  • $0.44
  • $0.45
  • $1.40

Prices from US supermarkets for 2 of 4 ingredients; Belgian prices for the rest.

Directions

  1. Wash the red kuri squash and steam it over low heat.
  2. Mix 1/2 of the red kuri squash with the eggs, then add the sugar and milk. ≈ 4 min
  3. Pour the remaining 1/2 of the red kuri squash, cut into cubes, into the preparation. ≈ 8 min
  4. Bake in the oven for 25 minutes, then serve.

The bill

Red kuri squash flan

  • 1 kg of red kuri squash$1.54
  • 500 g of soy milk$0.44
  • white flour or whole wheat flour$0.45
  • 4 eggs$1.40

Total$3.83

that's $0.64 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 1 kg of red kuri squash
  • 500 g of soy milk
  • white flour or whole wheat flour
  • 4 eggs

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