Peppers stuffed with rice and beans
Red bell peppers filled with a rice and bean mixture, tuna, artichoke hearts, and saffron, topped with tomatoes and baked in the oven: a hearty and flavor…
These red bell peppers are filled with a fragrant saffron-infused rice, along with beans, artichokes, and tuna. This is a complete and festive dish, perfect for sharing with family.
Ingredients and directions
- Prep time45 min
- Cook time1 hr 45 min
- Resting20 min
- Total2 hr 50 min
- DifficultyMedium
- CostModerate
- Cooking methodfour
- Estimated cost$24.83 $6.21 / serving Estimated price; varies by store.
- Gluten-free
Ingredients
people
- $12.76
- $1.09
- $0.34
- $2.51
- $2.51
- $4.78
- $0.22
- $0.59
- $0.03
Prices from US supermarkets.
Directions
- Preheat the oven to 180 °C. Wash the bell peppers, remove the tops and seeds. Slice the tomatoes.
- In a deep saucepan, heat the olive oil and sauté the chopped garlic and grated tomatoes. Add the chopped artichoke hearts, cooked beans, flaked tuna, chopped parsley, saffron, and salt.
- Add the rice, mix briefly with a spatula, then let it cool slightly.
- Fill the bell peppers with this mixture and top them with a slice of tomato. ≈ 10 min
- Place them in a baking dish lined with parchment paper, drizzle with olive oil, and bake until the bell peppers are tender and the rice is cooked. ≈ 3 min
The bill
Peppers stuffed with rice and beans
- 8 medium-sized red bell peppers$12.76
- 375 g of rice$1.09
- 100 g of white beans$0.34
- 375 g of salted tuna steak$2.51
- 1-2 grated tomatoes for the sofrito$2.51
- 3 tomatoes, sliced, to use as a topping for the bell peppers.$4.78
- 2 to 3 cloves of garlic$0.22
- olive oil$0.59
- salt$0.03
Total$24.83
that's $6.21 per person
Estimated price; varies by store.
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