Oat bran vitamin balls
Nutritious oat flour, pollen, and grated carrot meatballs, rolled in brown breadcrumbs: a satisfying savory dish.
These Hungarian meatballs are rich and filling. The oats are soaked in hot water, then mixed with carrots and pollen.
Ingredients and directions
- Prep time20 min
- Cook time—
- Resting10 min
- Total30 min
- DifficultyEasy
- CostBudget
- Cooking methodno cooking required
- Estimated cost$0.72 $0.18 / serving Estimated price; varies by store.
- Vegetarian
- Vegan
Ingredients
people
- $0.44
- $0.13
- $0.15
Prices from US supermarkets.
Directions
- Heat the oat mixture in hot water. Once the mixture is lukewarm, add all the other ingredients, except the breadcrumbs.
- Form the patties and roll them in breadcrumbs. ≈ 10 min
- Serve: this is a very filling and satisfying dish. ≈ 2 min
The bill
Oat bran vitamin balls
- 100 g of grated carrots or red beets$0.44
- 2 tablespoons of garlic and soy sauce infused oil$0.13
- 50 g of dark breadcrumbs$0.15
Total$0.72
that's $0.18 per person
Estimated price; varies by store.
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