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Haddock with tomato and bell peppers

Salt cod with tomato and peppers

Main dishes

Discover this recipe for slow-cooked cod with roasted tomatoes and bell peppers, perfect for two people.

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Recipe from 19Tarrestnom65, adapted by Recette de cuisine · · updated on

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This original cod recipe with tomatoes and bell peppers is adapted from a recipe by Luisa Pinazo. It is easy to prepare and is perfect for those who enjoy slow-cooked fish.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • CostModerate
  • Cooking methodnibbling
  • Estimated cost$12.47 $6.24 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

2 people
  • $0.07
  • $1.59
  • $0.96
  • $9.44
  • $0.09
  • $0.29
  • $0.01
  • $0.02

Prices from US supermarkets for 7 of 8 ingredients; Belgian prices for the rest.

Directions

  1. Chop the bell pepper and garlic into small pieces. ≈ 8 min
  2. In a ceramic pot, sauté the garlic and bell peppers in olive oil.
  3. Chop the tomatoes and add them to the casserole dish. Season with salt and sugar. ≈ 8 min
  4. Prepare the cod by seasoning it with salt and coating it in flour. ≈ 2 min
  5. In a separate frying pan, cook the floured cod until golden brown.
  6. Add the pieces of golden cod to the saucepan with the sauce and cook for about 5 minutes.

The bill

Salt cod with tomato and peppers

  • a little flour$0.07
  • 1 bell pepper$1.59
  • 1 bell pepper$0.96
  • 1.5 kg of cherry tomatoes$9.44
  • 1 clove of garlic$0.09
  • olive oil$0.29
  • salt$0.01
  • sugar$0.02

Total$12.47

that's $6.24 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 500 g of desalinated cod
  • a little flour
  • 1 bell pepper
  • 1 bell pepper
  • 1.5 kg of cherry tomatoes
  • 1 clove of garlic
  • olive oil
  • salt
  • sugar

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