Green sauce with rocket and parsley for pasta

Green sauce with rocket and parsley for pasta

Main dishes

A quick and flavorful sauce to mix in seconds: garlic, parsley, and rocket, enhanced with lemon and olive oil, to pour over your hot pasta.

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This fresh sauce is made without cooking, simply by blending the ingredients. Garlic, parsley, and rocket give it a zesty flavour, while lemon adds a touch of acidity.

Ingredients and directions

  • Prep time10 min
  • Cook time—
  • Total10 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodno cooking required
  • Estimated cost$1.61 $0.40 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $0.10
  • $1.00
  • $0.15
  • $0.36

Prices from US supermarkets for 3 of 4 ingredients; Belgian prices for the rest.

Directions

  1. Combine all the ingredients in a blender or food processor until you have a smooth sauce. ≈ 4 min
  2. Serve over hot pasta. ≈ 2 min

The bill

Green sauce with rocket and parsley for pasta

  • 2 cloves of garlic$0.10
  • One handful of parsley$1.00
  • A few drops of lemon$0.15
  • 3 tablespoons of olive oil$0.36

Total$1.61

that's $0.40 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2 cloves of garlic
  • One handful of parsley
  • One handful of rocket
  • A few drops of lemon
  • 3 tablespoons of olive oil

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