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Fish stew

Fish zarzuela

Main dishes

The zarzuela is a Catalan stew made with cod, hake, monkfish, mussels, clams, and prawns, simmered with tomatoes, bell peppers, white wine, green peas, an…

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Recipe from Verdulo, Atcovi, Dumbmoron2018, adapted by Recette de cuisine · · updated on

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“Zarzuela is a classic Spanish dish, also known as”sarsuela de peix“in Catalonia. It starts with a fish broth, followed by shellfish, shrimp, a tomato and pepper sauce, and pieces of fish. Green peas and asparagus are added as a final touch.”

Ingredients and directions

  • Prep time30 min
  • Cook time1 hr 10 min
  • Total1 hr 40 min
  • DifficultyMedium
  • Cooking methodMijotage
  • Gluten-free
  • Low lactose

Ingredients

4 people
  • $2.51
  • $0.35
  • $2.13
  • $0.46

Directions

  1. Bring 40 to 45 minutes of water to a boil to create the base for the broth, using the heads of cod, hake, and monkfish.
  2. Add the clams, shrimp, mussels, and a splash of white wine. ≈ 3 min
  3. After 10 minutes, add a sauce made with bell peppers and tomatoes, along with slices of cod, hake, and monkfish.
  4. Cook for 12 to 15 minutes.
  5. At the last minute, add the green peas and asparagus. ≈ 3 min

Equipment

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Before you start

Ingredients

  • 250 g of cod
  • 250 g of cod
  • 150 g of monkfish
  • 16 mussels
  • 150 g of mussels
  • 8 large shrimp
  • 4 asparagus
  • 150 g of fresh green peas
  • tomato and bell pepper
  • White wine

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