Beef rolls with caramelized vegetables
Thin slices of beef tenderloin are rolled around carrots and lotus root, then pan-fried and glazed with soy sauce, mirin, and sugar.
These Japanese beef rolls are made with tender beef and wrapped around crunchy vegetable sticks. A sweet and savory sauce coats them during the final cooking stage.
Ingredients and directions
- Prep time20 min
- Cook time15 min
- Resting30 min
- Total1 hr 5 min
- DifficultyMedium
- Cooking methodfrying pan
Ingredients
people
- $5.72
- $0.19
- $0.09
Sauce
- $0.18
- $0.03
Directions
- Wash the meat and marinate it with about 20 ml of soy sauce for 30 minutes before cooking, or overnight in the refrigerator. Choose pre-sliced meat (such as fondue or grilling meat) to make rolling easier.
- Wash and peel the carrot, then cut it into small sticks. ≈ 8 min
- Peel the lotus root and cut it into thin sticks, immediately placing them in the water to prevent them from turning brown. The sticks should be about the width of a slice of meat, or slightly wider. Since lotus root can be difficult to cook, cut it into very small pieces. ≈ 8 min
- Lay the meat slices on a cutting board, place the carrot and lotus root along the edge, and roll them up. Place the meat, with the seam facing down, in the frying pan.
- Heat the frying pan over medium heat, without any oil: the bacon already contains fat.
- Cook for about 3 minutes, then flip, and pour in the mirin and soy sauce mixture (1 part mirin to 2 parts soy sauce). After another 3 minutes, flip again and add the sugar, or adjust to your preference.
- Once the sauce comes to a full boil and thickens, flip the rolls over so that they are coated in sauce and develop a nice color.
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