Arugula and parsley green sauce for pasta

Arugula and parsley green sauce for pasta

Sauces

A quick and flavorful sauce to mix in seconds: garlic, parsley, and rocket, enhanced with lemon and olive oil, to pour over your hot pasta.

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This fresh sauce is made without cooking, simply by blending. Garlic, parsley, and rocket give it a zesty flavour, while the lemon adds a touch of acidity.

Ingredients and directions

  • Prep time10 min
  • Cook time—
  • Total10 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodno cooking required
  • Estimated cost$2.11 $0.53 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $0.18
  • $0.54
  • $0.75
  • $0.11
  • $0.53

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Combine all the ingredients in a blender or food processor until you have a smooth sauce. ≈ 4 min
  2. Serve over hot pasta. ≈ 2 min

The bill

Arugula and parsley green sauce for pasta

  • 2 cloves of garlic$0.18
  • One handful of parsley$0.54
  • One handful of rocket$0.75
  • A few drops of lemon$0.11
  • 3 tablespoons of olive oil$0.53

Total$2.11

that's $0.53 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2 cloves of garlic
  • One handful of parsley
  • One handful of rocket
  • A few drops of lemon
  • 3 tablespoons of olive oil

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