Rustic tomato, fish and stale bread salad

Ingredients

• 6 medium-sized tomato blackberries
• 1 onion
• 1 bell pepper
• Half a bell pepper
• 200 to 300g of wholemeal, dry bread
• 2 portions of grilled white fish (about 250g) or 2 cans of oily fish (e.g., mackerel, sardines…)
• extra virgin olive oil
• A pinch of iodized salt
• A pinch of black pepper

Break the bread into pieces about 2 cm in size and wrap it in a damp dishcloth to allow it to absorb moisture.

Peel the tomatoes and cut them into large chunks.

Wash the bell peppers and peel the onion, then chop them into pieces that are not too small.

In a large mixing bowl, combine the bread, tomatoes, bell peppers, onion, and flaked fish. If you are using canned fish in olive oil, add the oil as well; otherwise, add about 6 tablespoons of oil.

Season with salt and pepper, and let it rest for a few minutes before serving.