Saffron-flavored sole fillets

Saffron-flavored sole fillets

Main dishes

Discover this simple and delicious recipe for sole fillets with a saffron flavor.

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Prepare these sole fillets with saffron flavor in just 15 minutes.

Ingredients and directions

  • Prep time5 min
  • Cook time10 min
  • Total15 min
  • DifficultyEasy
  • CostPricey
  • Cooking methodbread
  • Estimated cost$52.54 $13.14 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $45.97
  • $0.40
  • $4.63
  • $1.00
  • $0.54

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Season the sole fillets with salt and pepper, then pan-fry them in a pan with a little olive oil.
  2. Two bowls of broth in which you have dissolved the saffron.
  3. Cook the sole fillets, sprinkle them with chopped parsley, and serve them with orange slices.

The bill

Saffron-flavored sole fillets

  • 800 g of sole fillets$45.97
  • extra virgin olive oil$0.40
  • saffron$4.63
  • parsley$1.00
  • orange slices$0.54

Total$52.54

that's $13.14 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 800 g of sole fillets
  • extra virgin olive oil
  • 2 cups of broth
  • saffron
  • parsley
  • orange slices

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