Oven-Roasted Salmon Roast with Rice Salad
Salmon roast baked for 20 minutes, served with a rice salad with corn, tomatoes, olives, feta and grated carrot: a fresh summer supper.
A golden oven-baked salmon roast and a colorful rice salad: the fresh supper of July 9, for two.
The salmon is simply rubbed with olive oil, pepper and parsley, surrounded with lemon slices, then baked for 20 minutes at 180 °C. The rice salad is made in the meantime and kept chilled.
In Axelle's salad bowl, you can spot corn, tomatoes, olives, feta and grated carrot.
Ingredients and directions
- Prep time20 min
- Cook time20 min
- Total40 min
- DifficultyEasy
- Calories1160 kcal/serving
- Cooking methodBaked
Ingredients
servings
Salmon roast
Rice salad
Directions
Rice salad
- Cook the rice in boiling salted water, then rinse it under cold water.
- Once it's cold, add the diced tomato, olives, corn, cubed feta and grated carrot.
- Dress with the oil, vinegar, salt and pepper, then refrigerate.
Salmon roast
- Preheat the oven to 180 °C.
- Rub the salmon with the olive oil, pepper and parsley, and surround it with lemon slices.
- Bake for 20 minutes, then serve with the rice salad.
Equipment
- Baking dish
- Saucepan
- Salad bowl
- Grater
Nutrition per 1 plate
| Calories | 1160 kcal |
|---|---|
| Fat | 55.1 g |
| Saturated fat | 12.4 g |
| Carbohydrates | 118.4 g |
| Sugars | 7.9 g |
| Fiber | 7.1 g |
| Protein | 43.3 g |
| Salt | 1.9 g |
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